Health News July 2022 Subscribe: mgimarketingandittraining@gmail.com $1.50 N300 Call +2348133877820 Features - 13 Ways to Lower Your Stroke Risk Did you know that for every 7 grams of fiber you add to your daily diet, your stroke risk goes down by 7%? See what other steps you can take to help keep your blood vessels healthy. The 'Good' Fat: Are You Getting Enough? Omega-3 fatty acids may help lower your risk of heart disease, depression, and these other conditions. Here's how to get your fill. Surprising Uses for Tea Bags De-Puff Your Eyes If a bad night’s sleep shows on your face in the form of puffy eyes, a couple of caffeinated tea bags may help. Soak them in warm water just as if you were going to make a cup of tea, then put them in the refrigerator for a few minutes to chill them. One bag over each eye for 5 minutes can ease puffiness and make the blood vessels near your eyes smaller. Unclog Your Pores A scrub made from green tea leaves can deep-clean oily skin...
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Health News April 2022 Subscribe: www.health-news-international.blogspot.com www.mgireservationsandbookings.co.uk mgimarketingandittraining@gmail.com $1.50 N300 Call +2348133877820 Features: Causes of Belly Fat Why Belly Fat Forms and How to Lose It Belly fat is a problem. It surrounds your organs and raises your risk for heart disease, type 2 diabetes, and cancer. But there are things you can do to lose it. How to Figure Out Your Healthy Weight You want to maintain a healthy weight, but what does that mean for you? These two tools can help you figure out where you are, and how to get where you want to be. Get Comfy During Breast Cancer Feel-Good Clothes, Wigs, Scarves Causes of Belly Fat Reviewed by Michael W. Smith, MD on January 05, 2021 More Around the Middle 1/12 Belly fat is a problem, and not just because of how it looks. The type of fat that collects in your belly is called visceral fat. It surrounds your organs and raises your risk for heart disease, type...

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